youve come for a recipe. dont worry im not going to go into some long monotonous anecdote about why im doing keto or why i made these brownies or whatever.
heres the recipe :)
- 0.5 cup melted butter
- 1.5 cups erythritol (add an extra 0.5 cup if you’ve a big sweet tooth)
- 1/4 tsp salt
- 2 tsp vanilla extract
- 4 eggs
- 0.5 cup unsweetened cocoa powder
- 0.75 cups almond flour
- 1 cup unsweetened shredded coconut
-preheat oven to 350°F.
-mix butter, erythritol, salt and vanilla then add eggs.
-sift in cocoa and almond flour, add coconut and mix until blended.
-spread evenly into 8″ or 9″ square pan (grease or line with parchment paper if not using silicone bakeware).
-bake for 20-25 minutes.
i cut with a pizza cutter into 20 pieces (nutritional info is based on this amount)
- 124 calories
- 0.4g net carbs
- 11.4g fat
- 3g protein
let me know if you like them.